Kindness and communication can help prevent bullying

Photo: Canva

by Daniela Acosta

Bullying has been a big issue in America for a long time now, involving children, teens, and even adults. Bullying can affect someone’s physical, emotional, and mental well-being. Bullying involves aggressive behavior physically or verbally.

With modern technology, bullying has increased and taken new forms. According to Panda Security, a cybersecurity company,  55% of students between the ages of 13 and 17 have experienced cyberbullying in their lifetime.

Bullying can put fear in people and cause them to not want to go to school, work or any social setting. Bullying not only impacts victims but also bystanders and bullies themselves.

Preventing bullying requires motivating efforts from individuals, schools, families and communities. The first step is understanding how to prevent bullying, what to do if you’re being bullied, and how to stop if you’re engaging in bullying behavior. With a better understanding of bullying, we can create a much more safe and secure environment for everyone. 

Encouraging kindness and respect is one way to prevent bullying. 

According to Patterson Health teacher Ms. Mahoney, “Bullying can seriously affect one’s mental health and can lead to suicide. You do not know what trauma you are causing to other students.” She suggests the best way to prevent bullying is to have conversations. Ms. Mahoney believes that the key to stopping bullying is “education, discussing, having conversations with teenagers, because sometimes, especially in this day and age with texting you don’t know what damage you are causing.” 

When children witness adults being judgmental, aggressive, and dismissive, they may mimic these actions in their interactions with peers. Additionally if parents or guardians don’t foster open communication or create a supportive home environment, children may feel unable to discuss bullying situations, allowing the issue to escalate. Parents can also unknowingly enable bullying by not setting clear expectations for kindness and empathy in their children’s behavior.

Adults, especially parents, play a huge role in preventing bullying by modeling respectful, compassionate and non-aggressive behavior towards one another. 

Spreading kindness and positivity can help prevent bullying. You never know what someone could be going through and spreading kindness could play a huge role in making our community a better and much safer place, whether online or in person.

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